With the pandemic and lockdowns changing the way people work, live and interact with each other, anxiety levels are constantly increasing, with not only ongoing workloads and constant deadlines, but also a return to “normality” both professionally and socially.
A research study by movement, Mentally Healthy in 2020 on the media, marketing and creative industries, reported that 52% of individuals displayed mild to severe levels on the anxiety scale, with 44% moderate to severe. 24% showed severe symptoms of anxiety vs. the 11% national average. Key areas of concern were pressure of expectation, particularly from those around them.
In response to this, coaching and training organisation, The Coaching Room has curated a free virtual event called “Free Yourself From Anxiety” hosted by experienced NLP Coach, Madeleine Robinson, taking place next Wednesday, December 1st.
Tailored to address the issues and emotions faced by the media, marketing and creative industries, it’s an event which will initiate preparedness for 2022 on understanding anxiety, its trigger points and how to create a calm and present mind-set.
Virtual Event Details (via Zoom): Free to Attend
Date: Wednesday, 1 December
Time: 5:30pm – 6:15pm AEDT
Registration is essential: https://events.humanitix.com/anxietyfree
For further information on The Coaching Room’s courses and trainings, visit www.thecoachingroom.com.au